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Mindfulness Challenge 2016

October 30, 2016 @ 11:00 am - 3:00 pm

$40

Mindfulness Challenge 2016 isn’t your average fundraising event. Consider it a feast of fitness-for-the-mind activities—from meditation to yoga to mindful lunch and back again, all designed get your compassion juices flowing.

Guided by some of Toronto’s best mindfulness and yoga teachers, it’s a great way for beginners to dive in, and for experienced meditators to ride the wave of so many people practising together. Come and unplug, breathe and connect with yourself and others, and discover a more compassionate world.

All funds raised will help bring mindfulness for mental health programs to marginalized people who live with depression, anxiety and other mental health challenges. Our goal is to raise $75,000, enough to help 1,000 people.

Details

Date:
October 30, 2016
Time:
11:00 am - 3:00 pm
Cost:
$40
Website:
www.mindfulnesschallenge.ca

Venue

Ada Slaight Hall
585 Dundas Street East
Toronto, Ontario M5A 2B7 Canada
+ Google Map

Organizer

Centre for Mindfulness Studies
Phone:
647-524-6216
Email:
challenge@mindfulnessstudies.com
Website:
http://www.mindfulnessstudies.com/

Get In Touch With Daniels Spectrum Today

As restrictions by the province and city slowly lift, Artscape is happy to announce that we are planning a safe and gradual reopening of our operations! Starting July 6, Daniels Spectrum will begin providing access to tenants, guests, and camp programming. Public access remains restricted at this time.

Here is a detailed list of safety measures in place to protect the health and safety of our community, as well as our Artscape Reopening FAQ.

Thank you for your patience, we can’t wait to see you back at Daniels Spectrum!