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ChiFunk – Mindful Moves: Thursday Showcase
January 31, 2013 @ 11:00 am - 12:00 pmFREE
The ChiFunk™ Mindful Moves System gives postures and tools to positively help you connect and revitalize centers in your brain, eyes, emotions, balance and focus.
Jan Shepard’s creation, ChiFunk™ is a fine fusion of many modalities, traditions and disciplines enhancing core body muscle work, breath work, improving clarity of thought and intention with Mind/Body Energy Integration systems.
ChiFunk™ is the newest in fusion work — with micro-moves,
mindfulness & fabulous funky music. A new way to get a groove,
get relaxed around stressful issues, destress and balance and integrate your brain and body. plus you’ll enjoy the physical, mental and emotional benefits of ChiFunk™