ChiFunk – Mindful Moves: Thursday Showcase

The ChiFunk™ Mindful Moves System gives postures and tools to positively help you connect and revitalize centers in your brain, eyes, emotions, balance and focus.

Jan Shepard’s creation, ChiFunk™ is a fine fusion of many modalities, traditions and disciplines enhancing core body muscle work, breath work, improving clarity of thought and intention with Mind/Body Energy Integration systems.

ChiFunk™ is the newest in fusion work — with micro-moves,
mindfulness & fabulous funky music. A new way to get a groove,
get relaxed around stressful issues, destress and balance and integrate your brain and body. plus you’ll enjoy the physical, mental and emotional benefits of ChiFunk™