Tai Chi

Learn the Worldwide popular Tai Chi 24 Form and discover the mystery of Chinese culture. Deeply rooted in Chinese mediation, medicine and martial arts, Tai Chi combines mental concentration and controlled movements to focus the mind, challenge the body and improve the flow of “qi” – the life energy thought to sustain health and quit the mind. 

Time: Every Thursday 6-8pm, June 13 – July 18

Location: MDC Partners Courtyard – Daniels Spectrum

Registration is Required

For more information please e-mail to jie@iwip.tccld.org or call 647-349-2244

*Wear Flat Shoes and Comfortable Clothing